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From Tradition to Treats: The Many Ways to Enjoy Chakka Varatti

From Tradition to Treats: The Many Ways to Enjoy Chakka Varatti

Natural dessert baseUse as a base for payasam, halwa, or laddoos instead of refined sugar or condensed milk — adds authentic sweetness and fruit ...
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The Perfect Fuel for Busy Mornings and Post-Workout Recovery

The Perfect Fuel for Busy Mornings and Post-Workout Recovery

Enrich daily atta for fiber boostAdd 2 tablespoons to your roti or paratha flour. This improves texture and adds resistant starch for better dige...
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The Easy Flour Swap for Better Blood Sugar and Gut Health

The Easy Flour Swap for Better Blood Sugar and Gut Health

Blend into atta for diabetic-friendly rotisReplace 25–30% of your wheat flour with jackfruit flour. The resistant starch slows glucose release, h...
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Wondering how to make your baby’s meal naturally wholesome?

Wondering how to make your baby’s meal naturally wholesome?

Make a gentle first weaning porridgeMix ½ tablespoon of Kannan Kaya banana flour with warm water or milk and cook for 5 minutes until it thickens...
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