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Jackfruit Flour

Low Glycemic flour that helps support after-meal sugar spikes with the goodness of extra fibre & protein. Simply mix 1 tablespoon (approx. 25%) to one portion of your regular atta, dosa/idli batter or puttu flour.
4.3 (35) | 120+ bought in past 3 months
Price:
  • Rs. 438.00
    Save 12%
  • Rs. 498.00
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Plant Based
Plant Based
Neutral Taste
Neutral Taste
Fibre Rich
Fibre Rich
No added preservatives
No added preservatives
Low Glycemic
Low Glycemic

Made from carefully selected raw jackfruit carpels harvested at the right stage of maturity, StapleGreenz Jackfruit Flour is crafted to deliver quality, nutrition, and versatility in every spoonful. Naturally rich in soluble and insoluble fiber and protein, it helps balance after-meal sugar spikes. It's neutral taste blends seamlessly into everyday recipes without altering the original flavor of your food. Simply add 1 tbsp (approx. 25%) to one portion of your regular flour/atta, dosa/idli batter and puttu flour. Minimally processed for maximum nutrient retention & Free from added Preservatives, Colors & Flavors.

Raw Green Jackfruit

  • Low Glycemic helps control sugar spikes after Meal
  • Rich in Soluble & Insoluble Fiber
  • Rich in dietary fiber, aids digestion

Customer's Feedback

Crafted for Your Lifestyle

Plant Based
Gluten Sensitive
Sugar Watchers
Weight Watchers
Homemakers

How to use StapleGreenz Jackfruit Flour

Mix with wheat flour for everyday rotis

Mix with wheat flour for everyday rotis

Add to dosa and idli

Add to dosa and idli

Blend in gravy and curries

Blend in gravy and curries

How to Make

Jackfruit Flour Parantha

with StapleGreenz Jackfruit Flour

METHOD

1. MIX THE FLOURS
In a large bowl, add 3/4 cup regular atta and ¼ cup StapleGreenz Jackfruit Flour. Add salt and mix everything well.

2. KNEAD THE DOUGH
Gradually add water and knead until you get a soft, smooth dough. Add 1 tsp oil or ghee and knead once again for a softer dough.

3. LET IT REST
Cover the dough and let it rest for 10–15 minutes. This helps make the dough easier to roll.

4. ROLL THE PARANTHA
Divide the dough into equal-sized portions. Roll each portion into a round parantha using a little dry flour. For a stuffed parantha, add your favourite filling before rolling.

5. COOK ON A TAWA
Heat a tawa over medium heat. Place the rolled parantha on it and cook until small bubbles appear. Flip and cook the other side. Apply a little ghee or oil and cook both sides until golden brown spots appear.

6. SERVE HOT
Serve your Jackfruit Flour Parantha hot with curd, pickle, chutney or your favourite accompaniment.

Jackfruit Flour Parantha

Fair & Ethical Farming Practices

Fair Pay
Fair Pay
Traditional Practices
Traditional Practices
Sustainable Farming
Sustainable Farming
Minimal Processing
Minimal Processing
Frequently Asked Questions

A natural, single-ingredient flour made from unripe green jackfruit. Low glycemic, rich in soluble & insoluble fiber and neutral in taste, it supports healthy blood sugar management and blends easily into any flour or batter to prepare everyday meals.

Minimally Processed in a state-of-the-art facility using low temp. advanced dehydration technology, this process helps retain its natural flavor and nutrition. It yields a very fine flour which is free from added colors, flavors and preservatives.

It is mostly observed to support healthy glucose levels and manage blood sugar spikes. Rich in dietary fiber and resistant starch, it naturally supports gut health and digestion, while its fiber content generally helps keep you full longer.

Made from green, unripe jackfruit—not the ripe yellow fruit which is high Glycemic. Naturally rich in soluble fiber & being low Glycemic, it helps reduce post-meal sugar spikes and supports healthy blood sugar management.

No. Since it's made from raw jackfruit, it has a neutral taste and won't alter the flavour of your rotis. It works best when blended, not as a replacement. Mix 25% (1:3 ratio) or 1 tbsp per portion into any flour or batter to prepare everyday meals.