Start with small amounts: mix ½–1 teaspoon into warm breastmilk, formula, or porridge and ensure it’s fully dissolved. Introduce gradually and watch for any food reactions.

Yes — it’s designed to be gentle and low-allergen, but always introduce any new food one ingredient at a time and consult a pediatrician if your baby has known food sensitivities.

Yes, adults can use it, but its formulation and particle texture are optimized for infant foods and porridges rather than high-volume adult baking or cooking.

Keep in an airtight container in a cool, dry place; use a clean, dry spoon each time and consume within the recommended shelf window because it’s minimally processed and preservative-free.