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Nutritional Value Chart
Rich in Fiber
Vegan
No Added Preservatives/Flavors/Colors
Crafted for Your Lifestyle
Busy Professionals
Health Enthusiasts
How to UseStapleGreenz Dehydrated Sprouted Green Gram
(Moong Dal)
Take one bowl of dehydrated sprouted green gram
Soak in hot water for 10-12 minutes
Watch the pulses regain original texture, softness and volume
How to MakeSprouted Green Gram Saladwith StapleGreenz Dehydrated Sprouted Green Gram (Moong Dal)
Recipe for Sprouted Green Gram Salad
Step 1: Put 50 g of dehydrated green gram in 1 cup hot water.
Step 2: Soak for 10-12 minutes and drain the water completely after soaking.
Step 3: Consume directly or mix into salads or curries for added nutrition.
Quality Sourcing & Processing Practices
Low temperature dehydration retains nutrients and freshness
100% natural with no added preservatives or additives
FAQs
How is StapleGreenz Dehydrated Sprouted Green Gram different from regular dal?
It’s sprouted before drying, which enhances protein quality, amino acid availability, and digestibility.
Does dehydration affect its nutrition?
No. The low-heat drying method retains 90% of nutrients and enzymes while improving shelf life.
How can it be used instantly?
Soak ¼ cup in hot water for 10–12 minutes, drain, and add directly to curries, salads, or stir-fries.
Is it suitable for high-protein diets?
Absolutely. Sprouted moong is a plant-based protein source rich in fiber and antioxidants.
Can it be eaten without soaking?
Yes. Lightly roast it for a crunchy, ready-to-eat snack.
Fair & Ethical Farming Practices
StapleGreenz works directly with local farmers
Fair Pay
Traditional Practices
Sustainable Farming
