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Glucose Conscious Pack

StapleGreenz Jackfruit Flour is a gluten-free flour that is low in glycemic index, causing sustained energy release and helps in controlling sugar spikes.
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Improves Gut Health
Improves Gut Health

StapleGreenz Jackfruit Flour is a gluten-free flour that is low in glycemic index, causing sustained energy release and helps in controlling sugar spikes. It is a perfect addition to balancing the effect of consuming carbohydrates in your diet. Adding a tablespoon of jackfruit flour to wheat flour, dosa/idli batter or puttu flour helps make your meals healthier.

Crafted for Your Lifestyle

Diabetics
Gluten-Sensitive
Weight Watchers
Vegans
Homemakers

How to use StapleGreenz Glucose Conscious Pack

Mix with wheat flour for rotis, parathas and pooris

Mix with wheat flour for rotis, parathas and pooris

Add to dosa/idli batter or puttu flour

Add to dosa/idli batter or puttu flour

Blend into everyday curries and side dishes

Blend into everyday curries and side dishes

How to Make

Jackfruit Flour Adai

with StapleGreenz Jackfruit Flour

Recipe for Jackfruit Flour Adai

Step 1: Soak ½ cup toor dal + ½ cup chana dal + 2 tbsp urad dal + 2 dried red chilies for 2–3 hours; grind coarsely with ginger, curry leaves and salt.

Step 2: Mix in ¼ cup jackfruit flour and enough water for a thick batter.

Step 3: Spread a ladle of the batter on a hot tawa, drizzle oil and cook both sides till golden and crisp.

Jackfruit Flour Adai

Fair & Ethical Farming Practices

Fair Pay
Fair Pay
Traditional Practices
Traditional Practices
Sustainable Farming
Sustainable Farming
Minimal Processing
Minimal Processing
Frequently Asked Questions

StapleGreenz Jackfruit Flour has a low glycemic index, which slows glucose release and enhances insulin sensitivity, which supports stable sugar levels.

Unripe jackfruit has the highest concentration of resistant starch and soluble fiber. By sourcing locally and processing gently, StapleGreenz preserves these natural nutrients.

Yes. Mix 25–40% into your regular flour for rotis or dosas — it makes meals softer and more filling without altering flavor.

Absolutely. Its high fiber content acts as a natural prebiotic that feeds beneficial gut microbes, improving digestion.

No, it has a neutral taste and blends easily into savory and sweet dishes.