SPROUTED GREENGRAM
Dried sprouted green gram is a powerhouse of nutrients, boasting higher levels of vitamins and minerals. Dried sprouted green gram is a powerhouse of nutrients, boasting higher levels of vitamins and minerals. The sprouting process also increases the bioavailability of these nutrients, making them easier for your body to absorb.
NUTRITIONAL FACTS (Per 100 g of the product)
Energy 30 Kcal
Carbohydrates 5.94 Kcal
Protein 3.04 g
Total Fat 0.18 g
Cholesterol 0 mg
Dietary Fiber 1.8 g
Calcium 13 mg
INGREDIENTS
Dehydrated Sprouted Green gram.
USAGE
It can be rehydrated by soaking it in water and used. Or in the dried form, it can add a crunchy and nutritious element to salads. They pair well with other vegetables, greens, and dressings. Sauté them with vegetables and protein for a healthy and flavorful stir-fry. Their mild sweetness and crunchy texture add a unique dimension to the dish.Include them in soups and curries for a boost of protein and fiber. They also enhance the texture and add a subtle sweetness to the broth.
FACTS
Compared to regular green gram, dried sprouts pack a powerful punch of essential nutrients like protein for building tissues, fiber for gut health, iron for oxygen transport, magnesium for muscle function, folate for cell growth, and B vitamins for energy production and nervous system health. This nutritional boost makes them a smart choice for anyone seeking delicious and easy ways to nourish their body.
STORAGE INSTRUCTIONS
Avoid direct sunlight. After opening, store in an air tight container. Keep container in a cool, dry place.
